Ex-schoolmate,Herbalife,checkups,free passes

Had dinner with an ex primary schoolmate.of course it wasnt a candlelight dinner or anything,just a simple 'soupy' dinner(those familiar with sect 7 would probably know straight away,if u aint 1,tough luck).and no,it wasnt just the 2 of us,i brought along a friend and so did she.i had my reasons of course mainly that i have no knowledge of the existence of unisel and the way there,so i brought along a friend who i thought knew the way.he didnt of course which resulted in my slow driving(funny how little roadsigns show where unisel is,doesnt change much,i'm a slow driver anyway).she brought along a housemate(luckily not all,she has 14 of those).somewhat regrettd bringing a friend along since she was telling stories(a lot of em and some r kinda embrassing).didnt mind that much cos this particular friend of mine knows he'll be crucified if he tells anyone. felt a bit guilty since both of em got papers comin the next day and we're here lengthening their dinner.anyway,by the end of dinner,as gentlemen(haha),we sent them back to their rentd houseand i promise u,its the biggest house rentd by students that i have ever seen.its 3 storeys tall.its even bigger than my house,its..wow!having said that,i didnt take into account the fact that 15 girls r living under it until i got to my senses.overall,not a bad dinner.

I am now on herbalife.y?i wanna get buff(dreams of the sons in my family). Went to a booth set up by a friend whose gf's mom gave the explanation.they took my height,weight and other stuff to see how 'ideal' my body is.heres a pic of it.the ones with numbers in the goal column(is this right?) r the thing i should aim for.obviously i dont need anyone to measure my weight just to tell me i'm underweight(i know that,i look in the mirror every morning).apparently i've gone down both in weight and height(used to be 65 and somewhere closer to 180,who cares anyway).everything else is fine i guess,just need to gain at least 8 kilos(my goal in 3 months).something worth bragging is my basal metabolic age which is 17.so,a 70 years old mindset in a body with a metabolic age of 17.now i know how benjamin button feels like. didnt need much of a nudge since i already decided early on i'm gonna take it(not sure whether cos its really good or just to help out a friend). just started taking it this morning after being given lessons on how to do it the other night.as a wannabe realist,i know the results wont show immediately but owh how i wish it would hurry up.thats that.

below my friends booth,NKF(i reckon its national kidney foundation) were giving out checkups. initially u have to pay rm2 but close to the end it was free(probably why we went for it). doubt if i take a pic of it anyone can read the tiny writings so i'll just type the summary of it.my bmi is in the normal range(although i had an argument with a friend what normal is just today,she thinks its above 20-25,me,18.5-24.9).low possibilities of high blood pressure,hypertension,high cholestrol(can a skinny guy get this?) and someother stuff i have no idea how to spell.i always thought my blood pressure would be low since i lost a lot of blood back in 2nd form when some idiot split my head into 2(not literally speaking).not the case though.an auntie gave me some advice that r quiet common,more excercise,stop inhaling 'dangerous' substance,avoid oily foods,those kinda stuff.heard those before.what r the chances i'll listen to it?

yesterday...i...went...to...see...xmen origins:wolverine.apparently its a preview.saw it in gold class and the best bit is its free(dont think i can afford it if it wasnt).this was at gsc signature,the gardens(i know,wow right?)the seats are electricly controlled,there was a pillow and a blanket,free drinks and snacks(is this how rich ppl watch the movies?).the movie itself was ok laa,nothing great,could have been better.having said that,i did have a hard time resisting the temptation of snoozing throught it(i was tired but since there might not be another free gold class ticket ever,i persisted).keeping the movie pass,would probably look nice on my wall.probably.

was to write another one but i think this is long enough.i'll do another soon.